Methi Seed Powder

Methi seed powder, also known as fenugreek seed powder, is a highly valued natural supplement derived from dried fenugreek seeds. It is widely used in Ayurveda and traditional medicine for its powerful health benefits. Rich in fiber, iron, protein, and antioxidants, methi seed powder supports digestive health, regulates blood sugar levels, and helps manage cholesterol. It is particularly effective in promoting weight loss, easing constipation, and improving metabolism. For women, it is known to support hormonal balance and enhance lactation. When consumed with warm water on an empty stomach or added to meals and herbal blends, methi seed powder offers a natural way to boost overall health and wellness.